posted: May 16, 2022.

posted: May 02, 2022.

Respectful Parenting   Children do not come with a manual included. Each parent will raise and educate their children according to what they consider important. Others will raise their children by repeating Read more

posted: Apr. 20, 2022.

Have you ever heard the saying, “laughter is the best medicine?” Turns out that there is some evidence behind those words. Humor is a way to make people laugh, and Read more

posted: Apr. 11, 2022.

Grasping for air, tears clouding your vision, pains in your sides beginning to form, as you are laughing at the top of your lungs. Laughter, giggles, the occasional snort are Read more

posted: Mar. 25, 2022.

Monica Douglass We are living in a time of great medical advances that allow people to live longer lives. In this century, we are seeing the majority of people reach old Read more

posted: Mar. 07, 2022.

Leah Donald What images spring to mind when you hear the words “self-care”? . A vacation, or a relaxing night out with friends? Maybe your idea of self-care involves a scented Read more

posted: Feb. 24, 2022.

Natalia Cherjovsky You don’t need to be a pop culture nerd like me to know psychology is embedded in our zeitgeist. People who have not taken Psych 101 are still likely Read more

posted: Feb. 07, 2022.

What is Anxiety? Do you know that all humans experience anxiety? Anxiety can present itself in many ways. It can be experienced as a small nuisance or a debilitating disorder, and Read more

posted: Jan. 24, 2022.

Our world is changing fast. Our climate, the job market, politics, racism, #metoo, COVID and its variants, even what life looks like when--or if--we graduate college are all critical issues. Read more

posted: Jan. 10, 2022.

I want you to imagine something for me. I want you to picture your furry animal that you love so dearly. Picture them doing something that makes you laugh or Read more

posted: Dec. 13, 2021.

How to avoid imposter syndrome during the holidays The phrase, “Imposter Syndrome” is one that has been popular in our culture over the last several years. I would hear about it Read more

posted: Nov. 29, 2021.

Loss is a part of life that is inevitable and when it comes to processing that loss, it affects us all differently so there is no universal way to move Read more

posted: Nov. 15, 2021.

Rafah Alsabea For centuries, therapists have looked at patterns within the family from different points of view, whether it be traditions, culture, religion, or even the geographical location between Western and Read more

posted: Nov. 01, 2021.

Destiny Wold   What is Attention Deficit Hyperactivity Disorder (ADHD)?    ADHD is a disorder that resides in the biology of a human’s central nervous system. It impairs self-regulation and executive functioning (Matlen, 2014, p. 4), which exhibits through Read more

posted: Oct. 18, 2021.

Falon Erbe What if I told you that conflict can be a source of strength and connection in your intimate relationships? Growing up, we are taught that all fights must have Read more

posted: Oct. 04, 2021.

Adrianna Whitley What Is Polycystic Ovary Syndrome and How Does It Affect Everyday Life   Polycystic Ovary Syndrome (PCOS) is defined by the Mayo Clinic as a hormonal disorder common among women of Read more